Photos are often the only tangible evidence of the past, making them a particularly thorny subject for those of us in recovery.

The darker side of those weight loss success stories.

Eating disorders are not a women's health issue or a men's health issue. They are a human health issue and can impact ANYONE!

Hi, I'm Jason and I was an impatient perfectionist and then recovery happened.

Where am I? Am I moving fast enough? These questions can pop up at any time during recovery.

This is my absolute favorite time of the year, but I’m realizing the holidays can also be one of the most challenging times.

Have You Ever Seen It?

Storytelling, the ultimate super power!

Life used to be black or white, now I'm finding a home here in the gray area!

Openness is the key that can unlock the trap.

For the orchestra of life is accountable to you alone...

I've made quite a few visits to Dr. Google. I'm now realizing the connection between my health anxiety, ocd, and orthorexia.

One more minute, one more mile; Greatness lies just ahead.

Recovery is different for everyone, and in my case, I have to take medication to help. And there is no shame in that!

I returned home from my recent vacation with several very special souvenirs

New poetry from Matt Billas.

I'm going on vacation and this time orthorexia is not invited!

Regardless of what some "experts" may say, I am here to tell you orthorexia is real. Trust me, I know a guy!